6 Tips for Whiter Teeth and More Beautiful Smile

1. Practice good oral hygiene every day

Practicing good dental hygiene every single day is the most important tip to follow. You can’t expect to have a brilliant smile if you don’t take care of your teeth every day. Be sure to brush your teeth 2 or even 3 times a day, floss every day and use a cleansing rinse. Also, make sure you visit your dentist on a regular basis.

2. Brush your teeth with whitening toothpaste

It actually does matter what kind of toothpaste you use. Don’t use toothpaste that does not measure up to standard in caring for the teeth and preventing tooth decay.

You have plenty of options to choose from. But it’s better to opt for whitening toothpaste or formulas with all-natural ingredients, if you want to have whiter and healthier teeth.

3. Opt for sugarless gum

Yes, chewing sugar-free gum can also help you to have whiter teeth and more beautiful smile. It works by increasing the production of saliva. The extra saliva in your mouth washes off the beverages and foods left on the teeth. Keep a pack of sugarless gum in your purse and in your desk at work as well. This is one of the tastiest and easiest ways to make your teeth whiter.

4. Avoid eating foods that stain your teeth

Avoiding eating foods that stain your teeth is extremely helpful in keeping your teeth amazingly white. Try to avoid cola, coffee and tea. When it comes to white teeth red wine is a big no-no as well. If you’re going to have red wine, be sure to pair it with cheese. It has been proven cheese helps prevent stains so a glass of red wine won’t do as much damage if you drink it with some cheese.

5. Wear a blue-based lipstick

A lipstick can also make a huge difference in how white the teeth appear. Avoid wearing lipstick with an orange base, opt for a blue based lipstick instead. Any lipstick with a blue tint in it will make your teeth look incredibly white. Do a little research online if you don’t know how a blue based lipstick looks like.

6. Consult your dentist

Have you tried all of these tips? If you haven’t got the results that you are looking for, then it’s time to consult your dentist who certainly has recommendations of other products you may want to try to get whiter teeth, and, of course, more beautiful smile. My dentist always has plenty of awesome recommendations on how to whiten my teeth and how to do it safely. Your dentist can also perform professional whitening if you need it or just want it.

There are many ways to have a more beautiful smile. Follow these tips and you will receive many compliments on your smile as well! Do you know any other tips for whiter teeth? Please let me know.