Tips on Buying the Right Size Stilettos

As a definite confidence booster, the right size stiletto can make all the difference in how you feel. The first tip toward a good pair of stilettos is getting the right size. Determining that size depends on how well you understand the dynamics of walking in stilettos.Balance is key. Without strength and poise, even the best-fitting stiletto will bite your ankle an hour after standing. It takes strong ankles to walk in high-arch, pointy-toe stilettos. Instead, opt for high-platform stiletto in your size that levels out your foot.

If balance is an issue, skip the cocktail party or a red carpet event where standing will be a highlight of the evening, and wear them on a date or anywhere you can sit.

It's all in the Calves

Contrary to popular belief, wearing stiletto heels is all about the calves, not the feet. Strong calves will eliminate having to buy a half size up. Many women know how irritating it is to walk in stiletto heels that are too big and slip off the back of the heel when walking. So strengthen your calf muscles to endure your appropriate shoe size.

Opt for High Arches

Look for your correct size stiletto with built-in arches to stabilize your walk. Or, purchase shoe arches from an orthopedic shoe accessory store. High arches reinforce the heel's firm grip on the foot without the too-tight sensation. They also supplement the ball and heel of your foot, which helps you to walk without the ankle wobble.

• Cushion Your Soles

Your shoe size will depend on how much or little you cushion the soles. Reinforce the cushion in the soles, as wearing stiletto heels, regardless of size, takes a serious toll of feet.

If you must buy a shoe size up, pad your feet as much as you can to keep your shoes fitting and in place.