Quick tips to help retain your natural glow

These quick tips will help retain your natural glow:

• Watch the temperature of water – Hot showers and baths are not good for your skin. Shower for a shorter amount of time and with warm water. You’ll see the difference in your skin.
• Pat dry, don’t rub dry—After a shower gently pat your skin dry instead of rubbing your skin dry. By patting dry your skin will retain more moisture you are going to seal in when you moisturize
• Drink more water – the moisture your skin receives also comes from your body. Drink at least 8 cups of water every day!
• Use mild soaps and detergents—soaps and shampoos that contain alcohol strip natural oils from your skin. Look for a mild, fragrance-free cleanser that has aloe minerals and vitamins.
• Use a humidifier – If needed, a humidifier can add much needed moisture to the air.
• Give extra attention to your hands—hands show the affects of a dry environment more than any other part of the body. Apply hand cream after each hand washing.
• Wear sunscreen when outdoors – nothing will save your skin more than protecting it from the harmful UV rays of the sun. Wear a low, or high, SPF sunscreen depending on your outdoor activities.
• Apply lip balm regularly—having lip balm ready and applying it frequently helps heal dry, cracked lips. Dermatologists recommend using a lip balm that has an SPF of at least 30. This can help reduce signs of aging and skin cancer on the lips.
• Moisturize, Moisturize, Moisturize!